[Swinging Block] TETOP Leg Stomp Balance Board Stretch Board Myofascial Release Yoga Stepper Sitting Aerobic Exercise Training Exercise Sit Up Support Lower Back Neck Ankle Stretching Stiff Quiet Indoor Mother's Day Gift 30.5*9*15CM 660g Set of 2 Japanes

[Balance Training] Suitable for balance training while maintaining balance just by standing on the swinging blocks. Utilizing the semicircular action, your feet will move naturally and effortlessly. Doing footwork can also be useful for aerobic exercise and recovery. [Myofascial Release] You can release myofascial muscles by pressing against areas such as the neck, outside of the waist, and outside of the thighs and rolling slowly according to the line of your body. [Strengthening Stretching] Aim for deeper stretches, smoother back bends, and loosen tight muscles by targeting areas such as the back, back of the calves, and soles of the feet. [For exercise] Supports simple exercises such as lying down and getting up, or using two blocks together to support exercises such as push-ups.

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Color: ‎Black.
Material: ‎Ethylene Vinyl Acetate (EVA)
Packing size: ‎31 x 19.6 x 9.5 cm; 780 g