Plyo Ball Baseball Ball Speed Increase Training Official Ball Hardball Softball KMH Original Cross Set

Plyometric exercise is one of the most effective exercises for developing explosive strength. Adding a medicine ball to your plyometric exercise increases challenge and calorie burn while recruiting fast-twitch muscle fibers important for strength and power. Powerfully throwing and catching weighted objects is a great way to build upper body power and strength while also challenging your cardiovascular system. This ball is designed to be thrown on any hard, flat surface. Comes with carry bag (6 pack) 2 lbs, 1 lbs, 11 oz, 9 oz, 7 oz, 5 oz, 3.5 oz THE Ballistic Ball is built to withstand hundreds of pitches and is the most powerful ballistic ball in the game today. Designed for demanding pitching programs, › More




Color: ‎Blue, orange, yellow-green, gray, light blue, purple
Material: ‎Polyvinyl chloride (PVC)
Diameter : ‎23cm
Suitable for: ‎Unisex (Adult)