You can easily train your forearms by simply hanging your favorite weights, rolling them up and putting them back down! Even just 5 minutes of training can be effective! The soft, easy-to-grip grip makes it easy to train. Just do it for a few minutes and you will immediately notice the effect on your forearm muscles.Recommended weight: 2.5kg-5kg *You can feel the effect even with around 1kg. Size: Total length 39cm, grip one side 14.5cm, rope total length 135cm
Color: Black Battery included or built-in: No Gender target: Men, Women Product size: 20 x 8 x 0.03cm; 680g
