mobifitness Abs Roller with Knee Mat, Ab Wheel with Armrest, Assist Function Quiet, 2 Wheels, High Durability, Abs Stretching, Core Training Equipment, Exercise Roller with Counter, Exercise Roller, Stretching, Diet Equipment, Muscle Training Goods, Home

[Auto return] This roller has an automatic return function, which can intelligently brake and reset easily. It has excellent sweat absorption and anti-slip properties, making training easier. 【With Elbow Support】The roller with elbow support and curved handle ensures the correct force during exercise, concentrating on the core and distributing pressure on the wrists, preventing back, neck and spine injuries. The support plate on which you place your elbows uses a slight repulsion design to protect your elbows from injury during exercise. Get abs fast without worrying about other injuries. 【Made of high quality materials and durable】Our AB wheels are made of high quality materials, ensuring durability and long-term use. The wheel itself is made from tough ABS material to withstand the toughest workouts, and the ergonomic handle is made from comfortable foam to provide a firm grip and reduce hand fatigue. To do. This ab wheel is perfect for fitness enthusiasts, athletes, and anyone looking to strengthen their core. [Training Frequency] Basically, train with an abdominal muscle roller for 10 times x 3 sets, work the abdominal area to the point of muscle soreness the next day, take a 1-minute rest period, and repeat for 3 sets. At first, it is recommended to do it about 3 days a week. This is true for all muscle training, but muscle fibers damaged by training will be repaired over time. This causes the body to undergo a "super recovery" that powers up the muscles, so it is necessary to wait at least 24 hours. By repeating this super recovery, your muscle fibers will become bigger and bigger, and you will achieve the ideal muscular body. 【Best Partner for Beginners and Women】Whether you're a beginner or an experienced professional, our self-rebound ab wheel is the perfect tool to train your abs, core, and upper body. › Read more




Color: ‎Black
Material: ‎ABS
Product size: ‎44 x 18 x 25 cm; 2 kg