iimono117 Battle Rope Training Rope Gym Rope Swing Rope Made of Nylon Durable Easy to Grip Muscle Training Core Fitness Training Aerobic Exercise Crossfit Exercise Unisex Sports Equipment

[For a wide range of ages, from adults to children! Nylon training rope] Can be used for a wide range of purposes, from serious training to relieving lack of exercise! The rope is made of durable nylon, and the grip is rubberized for easy grip. Just tie it to a sturdy pole or tree and you're ready to go! If you don't have a suitable pole, you can use a dumbbell wrapped around a rope. By holding the end of the rope and swinging it up and down, you can train your whole body's muscle strength, core strength, sense of balance, and cardiovascular function. The muscles trained will change depending on the way you swing, so it depends on the part you want to train.




Color: ‎Diameter 5cm Length 15m
Material: ‎Nylon
Packing size: ‎40 x 40 x 35 cm; 17.5 kg