HONSAN horizontal bar, gymnastics, reverse lift, hanging horizontal bar, indoor, foldable, fitness, home use, foldable pull-up, sports equipment, load capacity (approx.) 200kg

[Multi-functional horizontal bar]: This horizontal bar can be used by the whole family. Children exercise their bodies to promote bone growth and development. Men can gain muscle and shape. Women can use it for dieting. Old people can use it to strengthen their constitution. You can train your body without going to the gym. [4-level height adjustable]: The height of this horizontal bar can be adjusted. You can adjust it by turning the knob. Adjustable from 160 cm to 220 cm. One piece of equipment can meet the exercise needs of the whole family. [Stability and Durability] Sturdy triangular structure with rust-resistant and durable construction. The load-bearing capacity of the iron bar is very good and can withstand 200 kg. [Foldable] Foldable design, easy to use indoors or outdoors. When not in use, the iron bar can be stored compactly with a width of 47cm and a depth of 107cm, and can also be used as a hanger. If it's foldable, it's very convenient because you can usually fold it and store it in a corner of your room or in a storage room, and then take it out only when you want to use it. [Effects and benefits of horizontal bars] Even the simple movement of holding a horizontal bar and hanging can train your grip strength. If you can keep it hanging straight, your back will grow and your posture will improve! It also helps build physical strength.

The strength of the health device itself is increased! Excellent stability! Is it possible to easily train at home without going to the gym? . . If you have this problem, please try it. Brachialis, triceps, pectoralis major: Chinning: You can train the back muscle groups such as teres major, trapezius, rhomboids, and rear deltoid muscles at the same time, focusing on the latissimus dorsi, which is the largest muscle in the back.


Load capacity: ‎200 kg
Package size: ‎124 x 37 x 13 cm; 17 kg