[Dimensions] Total length: 250mm Diameter: 35mm (hexagonal part) 25mm (grip part) [Weight] Approximately 1.25kg [Material] Iron (black matte baked paint) Comes with a sturdy paracord that can withstand hard training
Total length 25cm. iron training rod. For forearm and grip strength training
Batteries included or built-in: No Package size: 32.2 x 17.6 x 9.2 cm; 2.7 kg
