Arm Power Exerciser, Power Twister Bar Spring Forearm Strength Trainer Resistance Exercise Gym Kit Chest Expander

[Tension size] This power twister bar is available in 5 sizes: 20kg, 30kg, 40kg, 50kg, and 60kg. Perfect for exercising shoulder, arm, and back muscles to keep your body healthy and strong, and build upper body strength. 【Ergonomic Design】Non-slip rubber handle provides a more comfortable grip. Perform curls on your biceps and forearms. Unlike dumbbells, full resistance is provided throughout, providing maximum resistance throughout the exercise. [Chest Workout] Like a chest fly, do power exercises for your arms by bending them inward to move your chest and the entire body. provides resistance to the movement of The arm power exerciser has strong rebounding force and helps you build a perfect body figure. 【Back and Shoulders Workout】Press the bar against your middle back to stretch your back and back shoulders. If you insist on exercise, the powerful and handsome effect will be noticeable. Enhance your forearm strength and wrist strength, the bodybuilding effect is noticeable if you insist on using it. [Perfect Fitness Exercise Device] Made of high quality premium materials and portable, it can be used at home, office, You can exercise comfortably while traveling. Great for increasing upper body strength. Suitable for toning wrists, forearms, chest, arms, shoulders and muscles, also a great festival gift idea for your partner or friend

Specifications: Condition: 100% Brand New Item Type: Arm Power Exerciser Material: Spring Steel Color: Black Optional Strength Grade: 20KG (suitable for people who have just started exercising), 30KG (suitable for teenagers/women) ), 40KG (suitable for fitness professionals), 50KG (suitable for strong men), 60KG (suitable for Hercules) Function: Exercise shoulder, arm and back muscles to keep your body healthy and strong I'll make it. Instructions: 1.Stand with your feet apart, bend your right elbow, bend the spring with your left hand, then bend your left elbow, bend the spring with your right hand. 2. Extend your arms upward, bend the spring, then gradually relax and repeat several times. 3. Bend the spring forward with both arms and gradually release it. 4. The body bends down and the arms bend the spring. 5. Gradually bend the spring by extending your arms back, holding the spring firmly, and straightening the spring downwards. 6. If you continue to exercise, the effects of bodybuilding will be noticeable. Package List: 1 x Arm Power Exerciser (20KG Grade) or 1 x Arm Power Exerciser (30KG Grade) or 1 x Arm Power Exerciser (40KG Grade) or 1 x Arm Power Exerciser (50KG Grade) or 1 x Arm Power Exerciser (60KG grade)


Color: ‎30KG
Material: ‎Natural Rubber