{"product_id":"mindfulness-challenge-cards-31-days-mindfulness-1-month","title":"Mindfulness Challenge Cards 31 Days Mindfulness 1 Month","description":"MINDFULNESS CARDS - What if you brought your life back to what's happening in the moment? Daily mindfulness is said to increase creativity, productivity, peace of mind, and reduce stress. Developing a mindful lifestyle takes practice, time, and patience. Old habits need to be softened and replaced with new ways of thinking. Neuro Research has found that it takes the brain about 30 days to adjust to a change in habits. This is the goal behind our \"A Month of Mindfulness\" product. 31 daily tasks to improve your mindfulness. Printed on high quality postcard-sized paper with a relevant image on the back. The exercises are oriented so that you can easily do them even on your busiest days. Most of the exercises can be done anywhere, anytime, and no one else will know about them. If you practice these mindfulness tasks every day, you'll be a little more mindful throughout your life. Wishing you luck and joy. This product is similar to our \"month of mindfulness jar\" but in playing card format instead of a jar or gift box. These are more portable and nice to carry, but not as great a gift as the jars (in our opinion). The cards are larger than regular playing cards (70mm x 120mm) and come in a rustic box. A great Christmas gift for adults. \n\u003cbr\u003e\u003cbr\u003e  \nMINDFULNESS is a set of simple, yet powerful exercises. They will help you break the cycle of unhappiness, stress and anxiety, start living in the moment and simply enjoying life. Start the 31 Day Mindfulness Challenge today to improve your life or give it to a friend or as a thoughtful gift. \u003cbr\u003e\u003cbr\u003e \u003cbr\u003eBrand: ‎Embracing Mindfulness\u003cbr\u003eMaterial: ‎Paper\u003cbr\u003eProduct Size: ‎12 x 7 x 0.03 cm; 100 g","brand":"Mega Shop Japan","offers":[{"title":"Default","offer_id":49077385953600,"sku":"B08DJ3YRSG","price":71.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/2584\/0704\/files\/81b-iqIj1nL._AC_US1200.jpg?v=1718707677","url":"https:\/\/megashopjapan.com\/products\/mindfulness-challenge-cards-31-days-mindfulness-1-month","provider":"Mega Shop Japan","version":"1.0","type":"link"}