{"product_id":"abdominal-roller-2023-new-model-automatic-rebound-ab-roller-silent-abdominal-muscle-training-equipment-high-durability-muscle-training-exercise-roller-stretch-core-body-weight-loss-ab-roller","title":"Abs Roller [2023 New Model] Automatic Rebound Abs Roller, Quiet Abs Training Equipment, High Durability, Muscle Training Goods, Exercise Roller, Stretching, Core Diet Equipment, Ab Roller","description":"[2023 New Elbow Support Ab Roller] Get ready to take your ab workout to the next level with the self-rebound ab wheel. ④ Comes with a timer so you can check the time while exercising. It will be easier to adjust the pace distribution. 【Improve Stability and Train with Confidence】Are you worried about stability? Our self-rebound ab wheels have a wide wheelbase, which gives you more stability and balance during your workout, allowing you to train your ab muscles without worrying about falling. You can concentrate on training your core. This ab wheel is perfect for anyone looking to improve balance, coordination, and agility. 【Made of high quality materials and durable】Our AB wheels are made of high quality materials, ensuring durability and long-term use. The wheel itself is made from tough ABS material to withstand the toughest workouts, and the ergonomic handle is made from comfortable foam to provide a firm grip and reduce hand fatigue. To do. This ab wheel is perfect for fitness enthusiasts, athletes, and anyone looking to strengthen their core. [Training Frequency] Basically, train with an abdominal muscle roller for 10 times x 3 sets, work the abdominal area to the point of muscle soreness the next day, take a 1-minute rest period, and repeat for 3 sets. At first, it is recommended to do it about 3 days a week. This is true for all muscle training, but muscle fibers damaged by training will be repaired over time. This will cause your body to undergo a \"super recovery\" that will power up your muscles, so it is necessary to wait at least 24 hours. By repeating this super recovery, your muscle fibers will become bigger and bigger, and you will achieve the ideal muscular body.\n \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e \u003cbr\u003eColor: ‎Blue\u003cbr\u003eBattery included or built-in: ‎Yes\u003cbr\u003eLoad capacity: ‎400 lbs\u003cbr\u003ePackage size: ‎32.6 x 20.2 x 16.8 cm; 1.5 kg","brand":"Auto Parts Tokyo","offers":[{"title":"Default","offer_id":48020616216896,"sku":"B0BYHPJDX4","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/2584\/0704\/products\/61KmaB5mq-L._AC_US1200.jpg?v=1710321333","url":"https:\/\/megashopjapan.com\/products\/abdominal-roller-2023-new-model-automatic-rebound-ab-roller-silent-abdominal-muscle-training-equipment-high-durability-muscle-training-exercise-roller-stretch-core-body-weight-loss-ab-roller","provider":"Mega Shop Japan","version":"1.0","type":"link"}